How Josh Peck Dropped 110 Pounds
February 8, 2010 by admin
Filed under Diet Types
My kids are big fans of Nickolodeon’s hit show “Drake and Josh”. It’s a sitcom geared for kids under fourteen and is about two step-brothers and their various adventures and mis-adventures. The premise is that one of the brother is a heartthrob and ladies man while the other is overweight but lovable. If you’ve watched [...]
Has An L.A. Fitness Center Opened Near You?
February 8, 2010 by admin
Filed under Diet Types
They’re everywhere lately! One just opened up near my house and I haven’t had time to go check it out. But I’m wondering if there’s a connection between LA Fitness and the LA Weight Loss program that’s received so much publicity? For example, this week’s People Magazine cover story is about people that have lost [...]
Scott Lewis — The Weight Loss Success Story Of A Regular Guy
February 8, 2010 by admin
Filed under Diet Types
Scott Lewis is a regular guy — just like you or me. Except that he lost 126 pounds in a very simple way. Rather than give you the details, click the link below and read Scott’s story in his own words. Short, sweet, and to the point! This goes hand-in-hand with last month’s post about [...]


