Diet Tips For Busy Moms
February 8, 2010 by admin
Filed under Diet Types
People Magazine did a special double issue in January with the cover story, “Half Their Size”. It was very inspiring to see and read about average people who’d been successful in their weight loss efforts. The story of Janene Campbell (who lost 317 pounds) was especially inspiring. She shared her best diet tips for busy [...]
Early Signs of Diabetes
February 8, 2010 by admin
Filed under Diet Types
Obesity almost always leads to diabetes, but if you’re not yet diabetic (and still in your thirties) there’s still time to turn things around. Ask your doctor to screen you for the “early signs of diabetes”. If you’re significantly overweight, chances are good that you have the early signs. I’m a big believer in being [...]
Medically Supervised Liquid Diets
February 8, 2010 by admin
Filed under Diet Types
If you live in a large city, chances are good that one (or more) of your local hospitals has a “Weight Management Center” which offers medically supervised diet assistance. Adults that have been clinically diagnosed as “obese” can often enter such a program and begin a liquid protein diet that may last for 8 to [...]


